To Drink or Not To Drink
Ode to Annie For me it is a day to celebrate because it was five years ago today, That I made a decision that would affect my life in a most significant way. I decided that alcohol would no longer have a leading role in my life, As I finally recognized that daily...
What To Do When Standing in a Queue, Social Distancing Strategy
At first I hated them. Seeing those red circles or strips of tape telling ME where to stand. Is this really happening, I would ask myself. I thought it would pass quickly. Alright, I’ll stand here. Not a big deal. I’ll stand on the circle and wait to move ahead. How...
Post Covid Consciousness Principle #2: Finding AWE in this Pandemic
written by Dr. Denise M. Chranowski I think the world is ready to be over this now, right? I mean a few weeks turning into a couple months is enough of an inconvenience. We’re ready to get our life back to normal. News media keeps telling us there’s a new normal. For...
Post Covid Consciousness, Part 1: You’re Health Is Your #1 Asset
Written by Dr. Denise Chranowski An asset is defined as a property owned by a person or company, regarded as having value and available to meet debts, commitments, or legacies. During Covid-19, I believe one thing we can ALL agree on (and that would be a monumental...
What If
What If the amount of hate you hold within your heart is directly proportional to the amount of time it takes our planet to heal from this virus? What if you actually turned off the television and turned on your desire to change your world? What if you loved your...
You Will Be Revealed During this Crisis
“Circumstances do not make the man, they reveal him” attributed to James Allen….. could not be a truer statement in these times. I have NO thing to add to the discussion of what to DO during this pandemic. Hand washing, social distancing, quarantines, masks, limited...
Just Do Right, and the Tale of My Two Rescue Dogs
It wasn’t in the plan. It wasn’t in the plan to have two rescue dogs. The plan was one. We had moved to Texas in the spring of 2018 and had to put down our 10-year-old lab, Izzy, within a few short weeks of our arrival. Izzy had always been a difficult dog. She...
Smartphone and Social Media Addiction
This blog needs to fall under the heading, once you know something, you cannot unknow it. I think we all know that social media and smartphones can be a major distraction. The other night while out to dinner with my husband I took a look around the restaurant. ...
Selfish to Selfless
Written by Dr. Denise Chranowski It is engrained into us to not be selfish. Yet, I am. I really am. I think of myself and my well-being and my needs and my wants. And the question I have for you is, is that so wrong? After all, I was born this...
I’m a Christian, I ain’t afraid
“Christianity isn’t just my religion. Christianity is my life instruction manual and has yet to give me the wrong directions.” Dr. Denise Chranowski Mother, wife, daughter, sister, American, Chiropractor, child of the most high God, friend, optimist, enthusiast,...