by Denise Chranowski | Jul 16, 2017 | Wellness
I entitled this Ode to Hunter because our soon to be 19 year old son, Hunter, when asked what he wants to be when he grows up, responds, “I just want to be happy.” I just want to be happy. It’s what I really want to be. I think it’s a fair request, so do...
by Denise Chranowski | Jul 13, 2017 | Wellness
Many of us are familiar with health savings accounts (abbreviated HSAs), a separate bank account where you accumulate money to cover medical costs that are not covered by your insurance company. I’d like to remind you about a different health savings account….. one...
by Denise Chranowski | Jul 9, 2017 | Wellness
When you read this title, your mind goes one of two places. There’s the narcissistic love which our ‘selfie’ society seems to suffer from, yours truly included. The love I want you to focus on, however, is the second kind of self-love, the self-love of the bible. ...
by Denise Chranowski | Jun 29, 2017 | Wellness
We fear so much. The phobia list is endless. Here’s the top 5: Arachnophobia – The fear of spiders Ophidiophobia – The fear of snakes Acrophobia – The fear of heights Agoraphobia – The fear of open or crowded spaces Cynophobia – The fear of dogs Fear will always be...
by Denise Chranowski | Jun 21, 2017 | Wellness
Click here for this week’s video blog. A couple with three small children were living paycheck to paycheck. They were barely making ends meet. The wife worried constantly about the bills. The husband did not. In fact sometimes the wife would get frustrated...
