by admin | Aug 6, 2022 | Wellness
Ode to Annie For me it is a day to celebrate because it was five years ago today, That I made a decision that would affect my life in a most significant way. I decided that alcohol would no longer have a leading role in my life, As I finally recognized that daily...
by Denise Chranowski | Sep 1, 2020 | Wellness
At first I hated them. Seeing those red circles or strips of tape telling ME where to stand. Is this really happening, I would ask myself. I thought it would pass quickly. Alright, I’ll stand here. Not a big deal. I’ll stand on the circle and wait to move ahead. How...
by Denise Chranowski | May 1, 2020 | Wellness
written by Dr. Denise M. Chranowski I think the world is ready to be over this now, right? I mean a few weeks turning into a couple months is enough of an inconvenience. We’re ready to get our life back to normal. News media keeps telling us there’s a new normal. For...
by Denise Chranowski | Apr 22, 2020 | Wellness
Written by Dr. Denise Chranowski An asset is defined as a property owned by a person or company, regarded as having value and available to meet debts, commitments, or legacies. During Covid-19, I believe one thing we can ALL agree on (and that would be a monumental...
by Denise Chranowski | Apr 5, 2020 | Wellness
What If the amount of hate you hold within your heart is directly proportional to the amount of time it takes our planet to heal from this virus? What if you actually turned off the television and turned on your desire to change your world? What if you loved your...
by Denise Chranowski | Mar 15, 2020 | Wellness
“Circumstances do not make the man, they reveal him” attributed to James Allen….. could not be a truer statement in these times. I have NO thing to add to the discussion of what to DO during this pandemic. Hand washing, social distancing, quarantines, masks, limited...
