A Dose From Dr. Denise Chranowski

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100 Days Out

100 Days Out

Today marks 100 days without alcohol for me.  I’m not going to keep counting after this.  But on August 7, 2017, when I decided that I wasn’t going to drink alcohol anymore,  I counted out 100 days on my Iphone and today happens to be the day.  And yes I’m quite proud...

Alcohol – Why I Let It Go

Alcohol – Why I Let It Go

by Dr. Denise Chranowski One day I was talking to a friend about drinking and wanting to drink less and he said, “I know one day I’ll stop drinking.  I’m just not sure when that day will be.” It hit me square between the eyes.  It seemed so crystal clear.  The day for...

Ode to Hunter – I just want to be happy

Ode to Hunter – I just want to be happy

I entitled this Ode to Hunter because our soon to be 19 year old son, Hunter, when asked what he wants to be when he grows up, responds, “I just want to be happy.”   I just want to be happy.  It’s what I really want to be.  I think it’s a fair request, so do...

So Do It Afraid:  Matthew 14:  26-39

So Do It Afraid: Matthew 14: 26-39

We fear so much.  The phobia list is endless. Here’s the top 5: Arachnophobia – The fear of spiders Ophidiophobia – The fear of snakes Acrophobia – The fear of heights Agoraphobia – The fear of open or crowded spaces Cynophobia – The fear of dogs Fear will always be...

All things are possible, Matthew 19:26

All things are possible, Matthew 19:26

God tells us ALL things are possible in Matthew 19:26.  The late,great Wayne Dyer would say, "ALL leaves nothing out."  Never lose faith and never lose hope.  When it comes to health and healing, your body is amazing and has an even more amazing inventor, God himself....

Worry, the ultimate thief of your time and energy

Worry, the ultimate thief of your time and energy

A couple with three small children were living paycheck to paycheck.  They were barely making ends meet.  The wife worried constantly about the bills.  The husband did not.  In fact sometimes the wife would get frustrated with the husband when he seemed perpetually...